NUTRITION WALNUTS: HEALTH BENEFITS TIPSNUTRITION WALNUTS: HEALTH BENEFITS TIPS

Walnuts are a nutritious snack that offers a variety of health benefits. Besides flavor, they are loaded with heart-healthy fats.---Nutrition Overview (Per 1 oz)- 183 calories per serving- Fat: 18g (mostly polyunsaturated)- Low in carbs (3.8g)- Rich in fiber: 1.9g- Protein: 4.3g- Low glycemic impact---Why Walnuts Are Great for You1. **Heart Health*

IV Therapy in Chicago is now one of the rising wellness solutions for people who need immune boosting and recovery.---**Benefits of IV Therapy Chicago**Unlike traditional vitamins, IV therapy gives quick hydration and results.People love IV therapy for:- Fatigue recovery- Hangover recovery- Glowing skin- Vitamin C infusions- Chronic pain support---